Guest interview: 3 reasons why the government’s obesity strategy is flawed
In 2017, the Organisation for Economic Co-operation and Development calculated that the UK had the highest rate of obesity in Western Europe, affecting almost 1 in 4 of us in our lifetime. According to the media, we are now facing an ‘obesity epidemic’. To tackle this, the government’s new obesity strategy strives to encourage those…
One Year On: Happier, Healthier, Heavier
Most of you will recall the post I shared a couple of months ago confronting my eating disorder. Whilst it was terrifying to open up on social media, writing, sharing and receiving the feedback I did on that post, has been invaluable in transforming my relationship with food. Breaking free from food fear is of…
Confronting my eating disorder
Last week was eating disorder awareness week. I debated sharing something at the time but bailed because I couldn’t help but feel like I’d be weak for opening up about my struggle and admitting that I haven’t got my shit together all the time. But after watching Meghan Markle’s interview and her words on mental…
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About Me
Hellooo – I’m Sophie, a Bristol-based comms officer and conservation blogger. In a social media driven world, I now have a real interest in conserving our own wellbeing, so I set up this little space to share my life chats and research.
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